12 Week Specialist Obesity Program

Service Description

It's a common problem in the UK that's estimated to affect around 1 in every 4 adults and around 1 in every 5 children aged 10 to 11. The risks of obesity can be life-changing and these include type 2 diabetes, coronary heart disease, cancer and stroke. That is only a short list of the implications obesity can have on your body but as already mentioned the results of obesity can severely limit your quality of life and can lead to psychological problems such as depression and low self-esteem. Following our 12-week online program with our specialised Obesity personal trainer, you can be confident that what you are doing is going to be safe and effective in reducing your body fat levels and improving your nutrition. Included in this service is a weekly plan with regular contact with your trainer, this involves an exercise plan with a nutritional plan to help you get to your goals!

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